Medical Content You Can Trust

  • The videos are meant to educate and empower, not replace your personal medical care. Always talk to your healthcare provider before making any treatment decisions.

  • Our current focus is rheumatoid arthritis, but we plan to expand to include other autoimmune conditions in the future

Holistic Wellness Resources

  •  Yes. All resources are grounded in current medical evidence and holistic practices that support autoimmune health.

  • The guides cover essential areas like anti-inflammatory nutrition, joint-safe exercise, stress relief, mindfulness techniques, and sleep strategies. All are designed specifically for people living with autoimmune conditions.

Books & Supportive Products

  • The book is a complete guide to understanding and managing rheumatoid arthritis using a mix of science, stories, and real-life strategies.

  •  Yes. It’s filled with checklists, lifestyle tips, dietary advice, and emotional wellness tools designed for daily use.

  • No. Coaching is non-medical and focuses on emotional resilience, mindset, and self-care strategies—not diagnosis or treatment.

  •  We’re starting with one-on-one coaching and plan to offer group options in the future.

Mindset & Wellness Coaching

(Coming Soon)

Community & Connection

  • We’re creating a safe, welcoming space where people with autoimmune conditions can connect, share, and learn from one another.

  • Initially, through a private Facebook group, with plans for dedicated forums and virtual meetups down the line.

In-Person Rheumatology Care

  • We offer care through Empowered Arthritis and Rheumatology Services in North Carolina. You can find us at www.empoweredarthritis.com

  • We treat rheumatoid arthritis, lupus, psoriatic arthritis, and other autoimmune and rheumatic conditions.

Your Path to Better Health Starts Here

We understand that living with rheumatoid arthritis can raise many questions, whether about symptoms, treatment options, or managing daily life. We provide clear, practical answers to guide you. If you need further assistance, please feel free to reach out. We’re here to help.